Many people ask what the difference is between deep tissue and relaxation massage.
Deep tissue massage is best if:
- Your muscles feel tight
- You have pain in your back or shoulders
- You feel sore or stiff
This massage works deeper into your muscles to help release tension.
Relaxation massage is best if:
- You feel stressed
- You need to unwind
- You want to relax your body and mind
This massage is lighter and helps calm your body.
If you are not sure, don’t worry. Your massage can be adjusted during your session.
Book your massage and choose what feels right for your body.